Promoting Play to help reduce risk of anxiety and depression

Inklusion are teaming up with my very inspiring and wonderful friend Sophia’s charity ClearSky children’s foundation to promote the importance of play. This is not only for the health and wellbeing of children but for all ages. Thinking more about playful activity and being more active can help promote a more balanced lifestyle and help to reduce anxiety and depression. Every day in May we will be documenting and posting playful activities to help promote this undervalued therapy!!! Join us and do something playful and use #playfulmay

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